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ADHD and Play

What is ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder found in both children and adults. Behavioral symptoms of ADHD include distractibility, impulsivity and hyperactivity. Children with ADHD can be challenging to parent as they often have difficulty following direction and are constantly in motion.
The Benefits of Play
Play is the language of children. Play is how children learn to interact with people and the environment around them.

Living Together Without Marriage Improves Men's Mental Health

A study in England of thousands of women and men found that people who went through the good and bad times with the original mate and stayed together were much happier mentally.
It was also found that men who played the field got over the relationships when they ended much quicker then women did.
Women who stay single who once had a great love that did not work out tended to be mentally stable.
The fact that women who live with a man without benefit of marriage are not as happy as the men is because there is no financial protection for them when the relationship ends.

Mindfulness And Mental Health

What's going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can't fix a problem that you don't see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected.
Your mind is busy in there right now, talking about all sorts of things. It may be telling you that you are tired of your job, or that you are a victim of circumstance. It may be running through a list of all the things you need to be doing. It may be saying all the wrong things, and yet you may hear none of it. You may just feel a slight anxiety building as your day goes on.
When I first learned how to do basic mindfulness exercises, I was amazed.

Improving Your Memory and Mental Health

Memory is a large component of good mental health. Without it, we'd forget phone numbers, people's names, or freeze up on a test. Of course, many of us do this anyway - I know I do quite frequently. So how can someone improve their mental health through memory? Here are some great ideas and exercises to get you started:
Mental Health: Repetition
The easiest and probably most well known way of memorizing someone's name is to repeat it several times during a conversation. For instance, when meeting or leaving someone, use their name casually.

Seven Steps to Good Mental Health

Psychological well-being is something that we all have a right to. However, for a variety of reasons to do with upbringing, life experiences, physiology, environment and so on... we often find ourselves with a mind-state other than what we desire. Depression, anxiety, and stress seem to be the major obstacles to just feeling good - judging by the number of visits to doctors for help with these problems.
It doesn't really matter what the label is for your particular problem, if you follow the seven steps diligently, there will be an improvement in your

Vitamin B1 and Its Importance to Mental Health

Vitamin B1 also called as thiamine is one of the eight vitamins that make up the powerful group called as the Vitamin B complex. Like all of the B vitamins this nutrient plays a great role in the good health of the body as well as a sound mental health. Proper care and caution should always be considered when it comes to taking in these nutrients especially when it comes to dosages as some may tend to overdose which is never really a good thing and is actually quite as bad as not having any at all.
Vitamin B1 serves many purposes in the body. It is an essential part of converting carbohydrates to energy and necessary to the proper functioning of the nervous system, the heart and the musculature system of the body.

Attention Deficit Disorder - What is it?

Attention Deficit Disorder is a complex condition that is not well understood at the present time by many clinicians and the general public. New information is being discovered rapidly however. Dr. Amen is one of the pioneers in this field and this article is meant to summarize his work.
Attention Deficit Disorder (ADD) and Attention Deficit Disorder with Hyperactivity (ADHD) occur as a result of neurological dysfunction in the prefrontal cortex of the brain. This is the newest part of our tri-brain system in evolutionary terms. It is the part of our brain that performs executive functions. The functions of this brain deal with 1) attention span, 2) perseverance, 3) judgment, 4) organization, 5) impulse control, 6) self-monitoring and supervision, 7) problem solving, 8) critical thinking, 9) forward thinking, 10) learning from experience, 11) ability to feel and express emotions, 12) interaction with the limbic system, and 13) empathy.
Whenever there is a problem with this part of the brain, a number of skills that many human beings take for granted would not be available in any optimal way.

Dirty White Boy! (MHM-Mental Health Matters!)

What exactly do I mean by the name of this chapter? What I mean is this, when you don’t have any money because you are on social security you are frowned upon and looked down upon, hey let’s face it when you are this low, you never take a shower so you look terrible and smell just as bad.
I wonder why that is the first thing to go is personal hygiene, why this is I am not sure but it is a proven fact, henceforth the name dirty white boy. Because if you look bad, smell bad and live in the not so great part of town and to top it all off you have to drive clunkers, that literally look like shit on wheels, now do you see how some people not knowing you have an illness, could mistake you for a low life, trailer trash, or even a DIRTY WHITE BOY!
Now don’t get me wrong these biologically unhappy people can’t help themselves.

Designing a Calm ADD - ADHD Home Atmosphere

Attention Deficit Disorder is a mild brain disorder that
is passed down from parent to child.
If one parent has Adult ADHD, then their child has a 50%
chance of inheriting it. If both parents have it, a child
is almost 90% likely to have attention deficit disorder.
This means there may be more than one ADHD child in a
family.
What this means is that attention deficit disorder
hyperactive children who have trouble concentrating and
sitting still are born to hyperactive ADHD adults who have
trouble organizing their day and staying focused on tasks.
This is a real problem, because the ADHD child does best
in a very structured environment.

How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made of
Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,
* omega-3 fatty acids 
* eating fish 
* borage oil 
* primrose oil 
* parilla oil 
* NOK oil

I have covered all these oils in other articles except NKO Krill Oil. This oil is the new kid on the block. It comes from Antarctic krill, a crustacean found in the Antarctic waters. It provides EPA and DHA like borage oil does, but its chemical structure is phospholipids. Phospholipids are easier for your cells to absorb than borage oil's EPA and DHA, which is in the form of tryglycerides.
The essential fatty acids provide the chemical molecules to make Phospholipids. These phospholipids gather together to form a protective barrier around each cell in your body.
If the fatty acids are in phospholipids form, your body is able to use them quicker and more efficiently.
This is what makes NOK oil a more bio-available advanced oil than borage or primrose oil.
If you are deficient in the essential fatty acids, you will be more susceptible to these conditions:
* Alzheimer's disease 
* Anxiety and body stress 
* Heart disease 
* Attention deficit disorder 
* Attention deficit hyperactivity disorder 
* Bipolar disorder 
* Chronic fatigue syndrome 
* Depression 
* Learning disorders 
* Memory impairment 
* Parkinson's disease 
* Schizophrenia

Making Your Brain Work Like It Should
Your brain needs a good daily supply of the essential fatty acid omega-3. It also uses omega-6 and AA (Arachidonic acid). So this means taking a good dose of NKO oil is a necessary daily routine for keeping your brain from shrinking.
Alzheimer's disease
Doctors believe that if every one lived to be over 120 years, they would come down with Alzheimer's disease. It is a disease that once your have it, all you can do, at this time, is to slow its progression using certain drugs and nutrients.
Before your brain starts to deteriorated to where it contains nodules of toxins, excess oxidation due to free radicals, and weaken and narrowing blood vessels, it might be a good idea to start feeding it the food it needs.
DHA is in order for Alzheimer's disease. When DHA is deficient in your diet, you can expect to have memory loss and become depressed as you age.
Lecithin is also in order since it helps to provide choline, a precursor to the memory neurotransmitter acetylcholine. It also provide the chemicals to produce RNA.
Heart disease is closely related to Alzheimer's because the heart must be strong enough to pump plenty of blood into the brain and the arteries must open enough to circulate enough blood through the brain and throughout your body.
Even if you don't come down with Alzheimer's or your family history doesn't support it, most of us are in line for dementia. Dementia is also attributed to deterioration of brain cells and support tissue.

Addiction Treatment and Mental Health: Dual Diagnosis Opens Path to Recovery

The disease of addiction is often misunderstood. Society has a tendency to view substance abusers and alcoholics as a deviant population who are lazy, unmotivated, selfish, and indifferent. Yet, so often when one looks beyond the fa├žade of an addict, it is frequently found that the addict is struggling with more than just drug abuse and alcoholism.
Many medical models and studies provide evidence that addiction is hereditary, yet many statistics also indicate that substance abuse and alcoholism can be a form of self-medication for an individual who is suffering with a psychiatric illness or an emotional trauma. The term dual diagnosis is applied to individuals who are affected by both chemical dependency and psychiatric/emotional disorders. In many instances, the symptoms of chemical dependency and mental illness disguise one another and as a result can make dual diagnosis a complex disease to identify.

Rosen Divorce Collaborates with Mental Health Professionals

Raleigh, NC-Rosen Divorce, the state's largest divorce firm and rising multidisciplinary practice, recently began collaborating with mental health professionals who assist clients in divorce related situations.
Earlier this week in both Raleigh and Charlotte locations, Rosen Divorce held Clinicians in Court, a half-day seminar where more than 50 statewide mental health professionals attended. Among the guest speakers was Jonathan Gould, a practicing forensic and clinical psychologist who has done extensive writing in the area of child custody evaluations.
"We also now have a section of our website especially dedicated to mental health professionals," said Lee Rosen, attorney and president of Rosen Divorce. "We felt that teaming up with these professionals will better strengthen the role both attorneys and therapist play in family law." Along with their external collaboration, Rosen Divorce recently hired a mental health professional to work alongside staff attorneys in assisting clients through the divorce process.
Rosen Divorce's on-line section for mental health professionals features FAQ's about matters such as receiving a subpoena and testifying in a trial; sample cases relating to mental health professionals; and relevant statutes that concern mental health professionals in the court system. "This is just the beginning of our comprehensive on-line section for mention health professionals," said Lisa Angel, Rosen Divorce attorney. "Mental health professionals need a resource to go to when faced with situations involving the courts and we want to provide them with the guidance and information they need."
With offices in Raleigh and Charlotte, Rosen Divorce is the largest divorce firm in North Carolina. Founded in 1990, the firm is dedicated to providing individual growth and support to couples seeking divorce by helping them move forward with their lives. Our staff of attorneys, accountants, and specially trained divorce coaches expertly address the complex issues of ending a marriage. Our innovative approach acknowledges that divorce is so much more than just a legal matter.

How To Maintain Your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well being is just as important as their physical health.

Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend, 60 hour weeks, taking work home with them and even working weekends. All of this for hopes of one day getting that big promotion.

Tips for Starting Your Own Private Mental Health Practice

Stress has become a part of our modern day society and is showing its toll on the younger generation or the elderly alike. It is here that mental health professionals help in providing their services to such beings. In a recent report by National Institute of Health has found out that one in every four adult nowadays suffer from mental disorder of one form or other. This should sound as alarming considering the fact that this study did not include stress that children and adolescents face. It is thus not difficult to understand the necessity and importance of mental health practitioners who can extend their services to people suffering from such mental ailments. It should be noted that such mental health professionals can setup their private practice in the comforts of their own clinics or home as such a practice gives the freedom of flexible hours and salary for such practitioners.

Tips to Improve Mental Health

Everybody is similar with the importance of a healthy life. Both natural and mental healths are very important to live a comfortable and successful life. With the progress in technology, life has become very fantastic and comfortable, but as every part has its own pros and cons, so this has brought stress and mental disease into the life of human beings.
Mental health is as required as physical health because it has a great impact physical health. Even young people are becoming victims of depression and mental illness which is causing social troubles.
According to a recent study technology is making youngsters dependent on gadgets and they are moving away from actual movement. For example, kids love to perform indoor games, video games, play station and this are taking them away from healthy outdoor sports.
Here are some of the Health Lifestyle Tips which will improve your mental and physical health and will keep you Pleased:
Proper Diet and workouts: Balanced diet and regular exercise will keep you away from difficulty and mental fatigue. A balanced diet gives your body basic nutrients and exercise and sports help you burn fat and bad cholesterol, thus helping increase the level of mood stimulants. Also sports allow you to connect new people which are considered as one of the best tips to beat stress.
Stay peaceful and reduce stress: pressure can have negative as well as positive result on your mental health. Try to decrease your workload, indulge in activities which are close to your heart. Pick up some hobbies such as learning, seeding or running. Stay close to your family members and talk to them. This really helps in minimizing stress.
Yoga and meditation: Meditation is purposed as best stress buster. It allows you to stay relaxed and composed. Meditation is a very old practice followed by monks. Even medically meditation has been approved as a very good way to get rid of mental illness. Yoga is again a very good method to beat stress and leave a healthy life.
Become perfectly Active: Being socially active has lots of advantages.

What is OCD "Obsessive Compulsive Disorder"

What is OCD ?


( OCD ) Obsessive Compulsive Disorder is an illness of the mind and behaviors . OCD causes serious stress and anxiety in those damaged . OCD includes both obsessions and also compulsions that take lots of time and get in the method of essential activities the individual values . 
Individuals with OCD can become demoralized or depressed . Sensations of intense stress and anxiety , discomfort or disgust are common . Additional signs and symptoms that could be

What is bipolar disorder ?

What Is Bipolar Disorder ? manic-depressive illness as well as Bipolar disorder is a psychological illness identified by abnormal mood changes , as well as variations in energy , activity degrees in addition to the capability tocomplete daily tasks . 

"There's a complete spectrum of warning signs and mood variations that have been found in bipolar illness ," claims Michael Aronson , MD , a scientific psychiatrist . "It's not at all times dramatic feeling swings . In reality , some individuals appear to get along all right . The manic times can be very , extremely productive . They believe things are going fantastic ." 

What is Bipolar disorder ?

Mental illness facts

Mental illness facts


A mental disorder is a trouble in the neural circuits of the human brain that interrupts a person's thinking , sensation , feeling , capability to connect to others and daily functioning .Serious mental health problems include schizophrenia ,major depressive disorders , anxiety disorder , bipolar illness , obsessive compulsive disorder ( OCD ) ,  post traumatic stress disorder ( PTSD ) and also borderline personality illness . The good thing about mental disorder is that recovery can be done . 

Mental illness types

Around 29 .2 % of individuals in the USA , ages eighteen and older - about 1 in 4 adults - have problems with a diagnosable mental disorder in a particular year 

We know that there are various Mental illness types and There are also various conditions that are recognized as mental illness . 
The several types of mental illnesses "Anxiety Disorders , Mood disorders , Eating disorders , Personality disorders , Sexual and gender problems , Psychotic Disorders . . ." can determine the kinds of treatments and also solutions that need to be done to make the issue disappear . 

Mental illness symptoms

Mental illness symptoms can differ , based on the particular illness , situations and other elements . Mental illness symptoms can impact feelings , ideas and also behaviors . 

Examples of Mental illness symptoms contain : 

Mental illness symptoms

Occasionally Mental illness symptoms become as physical

Top 10 movies about Multiple Personality Disorder movies

Multiple Personality Disorder movies

Our brains let us to analyze what we perceive outside , yet there is still a lot left inexplicable about the mind itself . 
The phenomenon of Various Personality Disorder which forgets completely 1 self in order to get possible the presence of another . What is it that makes this schizoid condition mandatory ? It must be a protection against some thing ? However exactly what ? Why does an individual feel the need to create these selves within him self and also hide them from each other . A lot of people don't also have the self-awareness or perhaps self-knowledge to understand what the hell is going on , they simply do it automatically . 
It's interesting to see those multiple personalities on television screen with proper story telling Let's position the best ten movies "personal choice "about Multiple Personality Disorder .

What mental illness do you have?



1. What is your age?
 Under 18 Years Old
 18 to 24 Years Old
 25 to 30 Years Old
 31 to 40 Years Old
 41 to 50 Years Old
 51 to 60 Years Old
 Over 60 Years Old
2. What is your gender?

feelings connected quiz


  1. 1. I told my partner that I loved him/her today.
     Yes
     No
    2. I listened to my partner when they needed someone to listen to them in the past week.
     Yes, nearly all the time
     Sometimes
     No, barely at all
    3. When my partner asked me to do something this past week, I gladly did it without giving her/him a hard time.

Mental illness definition

Mental illness Definition 

Mental illness Definition :Each of different psychiatric problems or diseases , generally characterized by deterioration of thought , feeling , or behavior . 

Mental illness Definition : is a expression used for any specific condition that influences a person's ambiance , behavior or ideas in a way that is distressing or impairs working . Certain sources even now refer to mental illness inapproaches like "disease of the mind ," a meaning that promotes stigma . This kind of attitude is much more and more falling out of favor as analysts uncover the biological reasons behind mental illnesses . 
The expression "mental illness" is also utilized collectively to describe all of the psychological problems . Thus , one may claim , "Bipolar illness is a mental disorder ," or "John has a mental disorder ," which may mean any recognized mental illness . 

Movies with mental illness

Movies with mental illness

We Know there are several movies with mental illness . . 
I really do many web research on movies with mental illnesse and it got me thinking about characters/films that display psychological health problems to get the best insight about what each condition is , its signs and symptoms and theinfluence on someones existence it has and for those searching for information in another form .

Fatal Attraction - Borderline Personality illness
The Virgin Suicides - Suicide, depression
Session 9 - Anxiety
One Flew Over The Cuckoo's Nest - Schrizophrenia

Movies about schizophrenia

Movies about schizophrenia

Movies about schizophrenia as well as other mental disorder abound in both the private and major filmmaking industrial sectors . These Movies about schizophrenia give exposure to the community about the realities of mental disorder , particularly schizophrenia , which supports reduce the persistent , powerful stigma surrounding these types of disorders . 
Movies about schizophreniaTake a look at these Movies about schizophrenia , presenting characters dealing with the illness and its effect on those around them :

Ron Howard directs and Russell Crowe and also Jennifer Connelly movie star in this Oscar successful movie informing the true story of Nobel Prize Champion , John Nash’s battle with schizophrenia . The movie journeys via his battles , finishing in Nash’s eventual prevail over the devastating results of the illness .

Mental Disorders List

Mental Disorders List

The main categories of mental disorders are:

Mental Disorders List

Organic brain troubles

This form of illness is a direct consequence of the physical changes that influence the brain . To

Mental health test: anxiety


Mental health test
Not at allAll the time
12345
1. I am able to relax.
2. I tend to focus on upsetting situations or events happening in my life.
3. I feel fearful for no reason.
4. I am as happy as the people around me.
5. I have diarrhea, constipation, or other digestive problems.
6. I have a dry mouth.
7. When someone snaps at me, I spend the rest of the day thinking about it.
8. No matter what I do, I can't get my mind off my problems.
9. I am easily alarmed, frightened, or surprised.
10. I experience shortness of breath or choking feelings.
11. My muscles are tense, aching, or sore.


















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